pinfo What to expect during and after a massage
What to Expect during and after a massage?

The treatment room is a safe and sacred space where your history, questions and aspirations are discussed. The initial visit includes time for us to go over your intake form information, and details of the session. You will be draped with a sheet and a blanket to ensure your comfort and modesty. Only the area being massaged will be uncovered.

The massage work itself draws from a variety of techniques including swedish, deep tissue release, trigger point, and connective tissue work. These strokes are interwoven into a kind of tapestry uniquely designed to fit the needs of the individual. Together we will explore the messages of the body through touch and communication.

I advise observing your body’s reaction over the next day or so following a massage. Any feedback on your healing process can offer you new insights and can be helpful to me as your practitioner.